Vale a pena treinar na SMART FIT? Academias LOW COST #ACADEMIA #MUSCULAÇÃO #SMARTFIT #EMAGRECER
Update: 2024-08-24
Description
Academias low cost oferecem vantagens e benefícios inegáveis, mas ao mesmo tempo podem esconder algumas armadilhas que podem arruinar os seus treinos.
Aprenda a escolher a melhor academia para você nesse vídeo com o personal trainer Rafael Figueiredo.
00:00 - Inicio
00:40 - Prós das Academias LOW COST
03:10 - Contras das LOW COST
07:42 - Pra quem vale a pena
08:12 - Pra quem pode não ser tão interessante
RAFAEL FIGUEIREDO PERSONAL TRAINER CREF: 099379-G/SP
Site: https://rafaelpersonaltrainer.com.br/
Instagram: https://www.instagram.com/rafaelfigueiredopersonal/
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