Western States, Cramming Stage Race Prep, Training Steep Climbs & Summer Fun
Update: 2025-07-01
Description
In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on:
- Western States Running Race take-a-ways
- How to prepare for a stage race 1-week out (joking but not ?)
- Preparing for low rpm / high effort of long steep climbs on European cycling trip
- Balancing summer fun vs. training
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Show Notes For This Consummate Athlete Podcast
- Watch western states live stream
- David Roche Youtube Series - Road to Western States
- BC BIKE RACE - 150 spots open Tues July 2nd for last chance 2026 race
Connect with Molly & Peter
- Books By Molly Hurford https://amzn.to/3bOztkN
- 🚴♂️ Ready to train smarter? 👉 consummateathlete.com/
- 💬 Have a question or Feedback for us? Submit it anonymously here
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