The Neuroscience of Endurance Training - Dr. Scott Frey
Update: 2025-07-22
Description
In this episode of The Consummate Athlete Podcast, Peter and Molly interview Dr. Scott Frey of Cerebral Perforformance
- The art and science of self-talk - how to talk to yourself and boost performance
- How cognitive load affects training and racing
- How to survive a peak
- Decision Making and cognitive load
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Show Notes For This Consummate Athlete Podcast
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