DiscoverJourneyWell with JodiWhat is Intermittent Fasting . IF can work for you even if you have tried everything else! - #01
What is Intermittent Fasting . IF can work for you even if you have tried everything else! - #01

What is Intermittent Fasting . IF can work for you even if you have tried everything else! - #01

Update: 2018-06-01
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References for this podcast include:
https://bestdiabetes.solutions/podcast-174-brad-pilon-eat-stop-eat-the-fundamentals-of-intermittent-fasting/
Pubmed.gov: https://www.ncbi.nlm.nih.gov/pubmed/29779873
Pubmed.gov: https://www.ncbi.nlm.nih.gov/pubmed/15640462
Pubmed.gov: https://www.ncbi.nlm.nih.gov/pubmed/25546413
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What is Intermittent Fasting . IF can work for you even if you have tried everything else! - #01

What is Intermittent Fasting . IF can work for you even if you have tried everything else! - #01

Jodi Sussner