Your Body on Sugar. Destructive habits, disease, and weight gain. Learn more and make a change. - #04
Update: 2018-06-22
Description
You have heard from your doctor, nutrition and fitness experts for years...sugar is bad for you. Sugar causes weight gain, diabetes, plus mood and behavioral changes. It has far more to do with hormones and how your body is affected both short and long term than calories. Calories matter but, how sugar affects your hormones, matters more.
Here are some of the links that I mention on the broadcast:
No one is doing the demonstration of actual sugar in the common products we consume than “Sugar Stacks”. Check them out here. (link to sugar stacks blog: http://www.sugarstacks.com/blog/
85 million American adults have diabetes. That is 1 in every 3 people! (cdc link to the numbers here:
https://www.cdc.gov/diabetes/basics/prediabetes.html
Here is your sugar list
Agave nectar
Brown rice syrup
Beet sugar
Brown sugar
Cane crystals
Cane sugar
Organic cane sugar
Corn sweetener
Corn syrup
Crystalline fructose
Dextrose
Evaporated cane juice
Organic evaporated cane juice
Fructose
Fruit juice concentrates
Glucose
High-fructose corn syrup
Honey
Lactose
Maltose
Malt syrup
Molasses
Raw sugar
Sucrose
Sugar
Syrup
Here are some of the links that I mention on the broadcast:
No one is doing the demonstration of actual sugar in the common products we consume than “Sugar Stacks”. Check them out here. (link to sugar stacks blog: http://www.sugarstacks.com/blog/
85 million American adults have diabetes. That is 1 in every 3 people! (cdc link to the numbers here:
https://www.cdc.gov/diabetes/basics/prediabetes.html
Here is your sugar list
Agave nectar
Brown rice syrup
Beet sugar
Brown sugar
Cane crystals
Cane sugar
Organic cane sugar
Corn sweetener
Corn syrup
Crystalline fructose
Dextrose
Evaporated cane juice
Organic evaporated cane juice
Fructose
Fruit juice concentrates
Glucose
High-fructose corn syrup
Honey
Lactose
Maltose
Malt syrup
Molasses
Raw sugar
Sucrose
Sugar
Syrup
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