健康飲食運動小貼士3︱每日水分攝取量︱痛風朋友適合飲品
Update: 2021-08-11
Description
健康飲食運動小貼士3/每日水分攝取量/痛風朋友適合飲品
每日2000c.c.白開水，水溫約65度c，可保腸道健康，降低尿酸值。
黑咖啡，無糖茶，低脂牛奶，酸梅汁，檸檬汁，對於降低尿酸值，很有幫助。
家常菜健康煮，低普林、熱量減半，祝福我們頭好壯壯。
本文提供醫療資訊僅供參考，請依專業醫師診療為準，若有急症，請儘速就醫，維持健康；歡迎分享與回響，若有侵權，敬請告知。
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