#117 - 3 Mindset Shifts & 3 Habits Of The Most Successful Clients
Update: 2025-07-03
Description
Most people don’t fail because they don’t want to change. They fail because they’re stuck in the wrong mindset and focused on the wrong things.
In this episode, we break down the mindset shifts and real-world habits that separate the people who finally make it stick from the ones who keep starting over.
- Why trying to be perfect keeps most guys stuck — and what to focus on instead
- How the most successful clients think about food, progress, and long-term change
- What “strategic ignorance” is and how it quietly sabotages your goals
- The underrated mindset shift that makes fitness sustainable (and actually enjoyable)
- How simple tracking and awareness (not obsession) leads to better results
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