DiscoverMind Pump: Raw Fitness Truth2376: How to Activate Your Butt for Bigger Gains, the Best Way to Train as a Teenager, How to Come Off of a GLP-1 & More (Listener Live Coaching)
2376: How to Activate Your Butt for Bigger Gains, the Best Way to Train as a Teenager, How to Come Off of a GLP-1 & More (Listener Live Coaching)

2376: How to Activate Your Butt for Bigger Gains, the Best Way to Train as a Teenager, How to Come Off of a GLP-1 & More (Listener Live Coaching)

Update: 2024-07-101
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.

  • Mind Pump Fit Tip: One of the BIGGEST mistakes people make when trying to bring up a lagging body part. (2:30 )

  • Adam’s a BIG golf guy. (11:43 )

  • The insanity of politics. (18:50 )

  • Using the GHK-CU peptide to heal the skin. (26:56 )

  • The Brain Blend from Ned: A nice clean, euphoric feeling. (28:21 )

  • Mind Pump cashing in on GLP-1s? (29:21 )

  • Fun Facts with Justin: The ultimate time-share scam! (36:45 )

  • Adam’s dream house. (38:54 )

  • Why are Sal’s daughters so violent with him? (40:14 )

  • Vacation recap. (41:42 )

  • It pays to write your own shit! (54:39 )

  • Shout out to the NCI x Mind Pump Tahoe Event! (59:08 )

  • #ListenerLive question #1 - I'm having the hardest time finding moves that activate my core and butt better.  Any advice? (1:01:37 )

  • #ListenerLive question #2 - Do you have any tips or advice on how to navigate being a father and a trainer? (1:14:27 )

  • #ListenerLive question #3 - Teens usually overtrain & I've seen fellow teenagers take it to failure. They have physiques that are impressive for their age, but I’m wondering if it could be genetics or their training volume? (1:29:45 )

  • #ListenerLive question #4 - How to transition off of Semaglutide? (1:43:36 )

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2376: How to Activate Your Butt for Bigger Gains, the Best Way to Train as a Teenager, How to Come Off of a GLP-1 & More (Listener Live Coaching)

2376: How to Activate Your Butt for Bigger Gains, the Best Way to Train as a Teenager, How to Come Off of a GLP-1 & More (Listener Live Coaching)