276. Rehab is just graded exercise - updated, with Raphael Bender

Update: 2024-09-29

Description

Rehab really is simple. Most people over-complicate it IMO. Here is my framework to rehab any injury.

Connect with me on Instagram: @the_raphaelbender

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00:00

276. Rehab is just graded exercise - updated, with Raphael Bender

#box-pro-ellipsis-17322491979019{-webkit-line-clamp:2;}276. Rehab is just graded exercise - updated, with Raphael Bender

276. Rehab is just graded exercise - updated, with Raphael Bender

Raphael Bender

276. Rehab is just graded exercise - updated, with Raphael Bender