DiscoverPilates Elephants280. Prenatal Pilates Myths, with Charlotte Brooks and Raphael Bender
280. Prenatal Pilates Myths, with Charlotte Brooks and Raphael Bender

280. Prenatal Pilates Myths, with Charlotte Brooks and Raphael Bender

Update: 2024-10-27
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Resources mentioned in the episode:

  • Charlotte’s IG @aurorapilates here
  • Corkinetic post on “compensations” here

Connect with me on Instagram: @the_raphaelbender

Download a free course guide:


Become a Breathe Education Mentor Affiliate: Program info



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280. Prenatal Pilates Myths, with Charlotte Brooks and Raphael Bender

280. Prenatal Pilates Myths, with Charlotte Brooks and Raphael Bender

Raphael Bender