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3 Minute Meditation

3 Minute Meditation

Update: 2017-01-21

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Description

In this meditation, you are invited to simply allow whatever sensations and sounds arise during the meditation.

This short meditation practice can be used to support mindful presence and invite some relaxation at any time during your day.

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In Channel

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3 Minute Meditation

3 Minute Meditation

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3 Minute Meditation

3 Minute Meditation

Danny Ford