DiscoverThe Mindfulness Meditation Podcast with Danny FordGuided Meditation: Feeling breathing and resting in being
Guided Meditation: Feeling breathing and resting in being

Guided Meditation: Feeling breathing and resting in being

Update: 2017-11-18
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Gently inviting attention to settle into your body and feel breathing at the level of sensation. Resting in being. Meeting yourself with sincere, simple, caring presence.



A guided meditation led by psychotherapist and mindfulness teacher, Danny Ford.

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Guided Meditation: Feeling breathing and resting in being

Guided Meditation: Feeling breathing and resting in being

Danny Ford