Guided Meditation: A Safe Environment
Update: 2017-11-24
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In this episode of the MIndfulness Meditation Podcast with Danny Ford, we offer a trauma-informed mindfulness practice to support a sense of presence and safety in the face of fear.
The meditation is led by psychotherapist and mindfulness teacher, Danny Ford.
Danny specialises in supporting people with complex or relational trauma, including sexualised trauma and emotional neglect.
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