45: The Power of Dance and Embracing Motherhood with Nikki Norenberg
Description
Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara connects with mover, shaker, creator, and mama, Nikki Norenberg Klaus.
Nikki shares her journey of creating EMBODIED, a dance program to help people reconnect with themselves, that was inspired by her own journey of navigating motherhood, purpose, and intuition.
Episode Highlights:
- Closing her coaching business
- Creating EMBODIED
- How motherhood brought dance back into her life
- Everyone can dance
- The frequency of music
- Slowing down during motherhood
- Healing from diastasis and prolapse
- Finding neutrality with body image
- Relearning patience in motherhood
- Connecting with your intuition
- Getting clear on your “hell yes” and “hell no”
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If this episode resonated please leave a rate & review and share with friends! Your support means so much! Watch the episode on YouTube HERE.
You can learn more about Nikki @nikki.norenberg
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