DiscoverThe Bodybuilding.com Podcast5-Minute Friday: Here's Your Sign to Give Running a Try
5-Minute Friday: Here's Your Sign to Give Running a Try

5-Minute Friday: Here's Your Sign to Give Running a Try

Update: 2024-08-16
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Hate running? You're not alone. Though what if we could convince you that there's more than meets the calf cramp when it comes to logging miles? Check out the benefits in today's audio.
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5-Minute Friday: Here's Your Sign to Give Running a Try

5-Minute Friday: Here's Your Sign to Give Running a Try

Nick Collias, Heather Eastman & Krissy Kendall, Ph.D.