DiscoverThe Bodybuilding.com Podcast5-Minute Friday: Lifespan vs. Healthspan
5-Minute Friday: Lifespan vs. Healthspan

5-Minute Friday: Lifespan vs. Healthspan

Update: 2024-11-08
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Until recently we were really only concerned with living longer. However, with life expectancy experiencing a drop, a fulfilling life has become about quality not quantity.
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5-Minute Friday: Lifespan vs. Healthspan

5-Minute Friday: Lifespan vs. Healthspan

Nick Collias, Heather Eastman & Krissy Kendall, Ph.D.