DiscoverThe Bodybuilding.com Podcast5-Minute Friday: The Single Best Exercise
5-Minute Friday: The Single Best Exercise

5-Minute Friday: The Single Best Exercise

Update: 2024-10-11
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Think you’ve mastered the deadlift? Respectfully, you haven’t. One of the only strength exercises that works your body from head to toe, we've got a few tips to serve as reminders before your next lift.
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5-Minute Friday: The Single Best Exercise

5-Minute Friday: The Single Best Exercise

Nick Collias, Heather Eastman & Krissy Kendall, Ph.D.