DiscoverThe Mind Your Gut Podcast5. Why you should care about inflammatory foods and what they do to your gut.
5. Why you should care about inflammatory foods and what they do to your gut.

5. Why you should care about inflammatory foods and what they do to your gut.

Update: 2021-09-15
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Description




  • Inflammatory foods talk *Guideline 4*

  • Genes vs Epigenetics

  • How inflammatory foods impact our epigenetics

  • Processed = Inflammation

  • Soy products

  • Oils

  • Sugar

  • Gluten


Monica's Website


Music by Aaron Taos


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5. Why you should care about inflammatory foods and what they do to your gut.

5. Why you should care about inflammatory foods and what they do to your gut.

Monica Boyle