#60: Exploring the Healing Power of Sound with Toshia Shaw
Update: 2024-02-06
Description
In today's episode, we chat about:
- Toshia’s journey into sound healing
- An overview of what sound healing encompasses
- How sound influences our energy
- Balance and alignment of chakras
- Connection between sound, energy, well-being
- Common techniques/different types of sound
- Specific sound frequencies or tones that are commonly used in sound healing practices
- Benefits / sound healing for specific issues (stress, anxiety, physical ailments)
- Processing/releasing stored emotions
- Simple practices or techniques that listeners can try at home
Connect with Toshia:
Website: Flowing Lotus Center
Instagram: @toshiashaw
Support the show: Please subscribe, rate, and review over on Spotify
Follow me on Instagram @expandwithnicole for updates and inspiring content!
Sign up for my Monday morning podcast email
Check out my YouTube channel for quick and easy breathwork videos
www.expandwellnesscoaching.com
Guest suggestion, question, or want to say hi? Email me: nicole@expandwellnesscoaching.com
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