Podcast #655THIS MAKES CONSISTENCY EASYIf you’ve ever felt like consistency is hard for you—like you’re on fire for a few days and then fizzle out—this episode is your roadmap. In today’s show, I’m breaking down the three mindset shifts that make consistency feel natural, not forced. Learn how knowing your “why,” identifying your future self, and eliminating the option to quit can radically simplify the process of showing up every day.If you’ve ever wondered:– Why can’t I just stick with things?– Why do I start strong and then fade out?– Why does everyone else seem to stay consistent—while I keep falling off?This episode is for you.I’m going to give you four mindset shifts that will make consistency feel easier—dare I say, almost automatic.Plus, I’ll share examples from my own routine and client wins that prove: consistency isn’t a personality trait—it’s a decision. Listen in and take the guesswork out of sticking with your goals.3 Things that Make Consistency Easy:* Knowing Your Why* Knowing Who You Want to Be* Knowing You Don't Have a Choice / Not Giving Yourself a Choice Bonus: Know Yourself (Your Weak Points)Point 1: Know Your Why– The deeper the why, the stronger the follow-through– Example: showing up for a business goal vs. showing up for who you’re becoming– Journal prompt: “Why does this matter to me more than my comfort?”Point 2: Know Who You Want to Be– Identity drives behavior: consistency follows who you believe you are– Reframe: don’t say “I have to do this,” say “This is who I am now”– Visualization prompt: Describe the version of you who is already consistentPoint 3: Stop Giving Yourself a Choice – Why “should I or shouldn’t I?” is the enemy of consistency– Treat it like brushing your teeth: it’s non-negotiable– Client example: shifting from “I hope I show up” to “I always show up”– Affirmation: “This is just what I do now.”When you know yourself, you lead yourself better.KNOW YOUR EXCUSES, AND THEN CREATE SYSTEMS TO PREVENT THEM.And that makes consistency a whole lot easier.RADICAL RESPONSIBILITYFull ownership of your energyFull ownership of your actionsFull ownership of your excusesFull ownership of your focusFull ownership of your beliefFull ownership of your self-talkFull ownership of your habitsCreate SYSTEMS that work:Get mine at www.trishblackwell.com/systemOTHER MUST-LISTENS:#571: Excuses that Are Holding You Back & How to Stop Them for Good#607: Micro-Complaining and How to StopTranscriptEmailDownloadNew Tab655===Trish: [00:00:00 ] If you feel like being consistent is one of those things that you just keep struggling with, this episode is gonna be for you because we're gonna make consistency easy. The beautiful thing is that when you are consistent, everything becomes. Accelerated the, the key to your breakthrough is not doing better, being more disciplined, it's doing the little things with more consistency.Extraordinary results are created by doing ordinary things, but with extraordinary consistency. So if you've ever felt like maybe you've been on fire for a few days and then you fizzle out. This episode is gonna be your roadmap. In today's show, I'm breaking down the three mindset shifts that will help make consistency, natural and not forced.I wanna talk to you about how to know your why. How do identify your future self and how do I eliminate the option to quit so that you can radically, [00:01:00 ] radically accelerate the level at which you show up and be consistent? The, the number one strength that I've had just as a, in my personal life has been that people keep asking me, Trish, how?Are you so consistent? Well, I'm finally pulling back the veil and showing you that it's not because I'm super special, it's just because I figured out this system. I don't give myself a choice, and that makes it so much easier to do y'all. Consistency isn't a personality trait, it's a decision.