In this episode I chat with author Christy Hughes about her journey from binge drinking to sobriety,  becoming brave and finding her voice.   Her sobriety helped her discover herself and the connection she shared with her own Grandmothers which became the inspiration for her book Strong Roots,  Wayward Soul.   

To contact Christy please go to 

Instagram: the_bravekind, the_hughes_homestead

www.wearethebravekind.com

For more resources go to 
https://www.iquitalcohol.com.au


This podcast was proudly brought to you by Monday Distillery,  purveyors of beautiful,  sugar free,  non-alcoholic beverages.   To find out more about them or to order some of their beautiful offerings head to https://mondaydistillery.com or  https://osunsparkling.com/


Music for Monday Distillery ads by Ash Grunwald
www.ashgrunwald.com

A huge shoutout to our new sponsors Heaps Normal.  Too good to be wasted. 
For free shipping head to 
www.heapsnormal.com and use the promo code HIQA for free shipping. 

Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy

for more resources go to 
www.iquitalcohol.com.au

If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist.   Always consult a GP before stopping alcohol. 

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