In this episode I chat with actor Martin Dingle Wall.   Marty is best known for his roles in Home And Away,  Underbelly and Upper Middle Bogan.  We chat about the discovery of yourself and the healing that comes when you meet it head on.  Facing your demons and the rawness of really leaning in to the feelings that come up in sobriety.  Using the arts and creativity as an outlet for expression and to release blockages.  Building your life around sobriety and the importance of the support from other people to help you through.  
While he is back in Australia from LA Martin is filming and also teaching through his own Masterclass on the Gold Coast.  

For more info on Martin Dingle-Wall go to 
https://www.martindinglewall.com/

For more resources or to find out to register for the Jan 3 months sober challenge to go 
https://www.iquitalcohol.com.au


This podcast was proudly brought to you by Monday Distillery,  purveyors of beautiful,  sugar free,  non-alcoholic beverages.   To find out more about them or to order some of their beautiful offerings head to https://mondaydistillery.com or  https://osunsparkling.com/


Music for Monday Distillery ads by Ash Grunwald
www.ashgrunwald.com

A huge shoutout to our new sponsors Heaps Normal.  Too good to be wasted. 
For free shipping head to 
www.heapsnormal.com and use the promo code HIQA for free shipping. 

Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy

for more resources go to 
www.iquitalcohol.com.au

If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist.   Always consult a GP before stopping alcohol. 

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