DiscoverHow I quit alcohol69. Next level wisdom found in the uncomfortable with Ash Grunwald
69. Next level wisdom found in the uncomfortable with Ash Grunwald

69. Next level wisdom found in the uncomfortable with Ash Grunwald

Update: 2021-11-20
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In this episode I am back in the studio with my sober buddy and hubby Ash Grunwald.  
We respond to the question that is being thrown my way a lot which is can I grant myself a leave pass for Christmas and have a few drinks?  Ash and I both share our perspective on this. 
We talk about the joys of sobriety,  the reasons to stay sober,  the wisdom found in the uncomfortable,  navigating heavy waters and more. 



For more resources or to find out to register for the Jan 3 months sober challenge to go 
https://www.iquitalcohol.com.au


This podcast was proudly brought to you by Monday Distillery,  purveyors of beautiful,  sugar free,  non-alcoholic beverages.   To find out more about them or to order some of their beautiful offerings head to https://mondaydistillery.com or  https://osunsparkling.com/


Music for Monday Distillery ads by Ash Grunwald
www.ashgrunwald.com

A huge shoutout to our new sponsors Heaps Normal.  Too good to be wasted. 
For free shipping head to 
www.heapsnormal.com and use the promo code HIQA for free shipping. 

Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy

for more resources go to 
www.iquitalcohol.com.au

If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist.   Always consult a GP before stopping alcohol. 



Hosted on Acast. See acast.com/privacy for more information.

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69. Next level wisdom found in the uncomfortable with Ash Grunwald

69. Next level wisdom found in the uncomfortable with Ash Grunwald