Adele Fornarino talks ADCC and training BJJ
Update: 2024-09-16
Description
In this episode, Adele and I sit down to chat all things jiujitsu. From all the people behind her that helped her become the first Australian person to win the ADCC both -55kg and absolute divisions, to superstitions (super-duper superstitions), pre fight rituals, preparation and how to approach BJJ as a smaller person!
You can find Adele on Instagram @adelefornarino
Her sponsors include:
Hyperfly
Blacmagic
Bjj lawyer
Midnyte city
Bullet proof bjj
Adele is currently available for seminars, you can find her contact details via her Instagram. And keep an eye on BJJ fanatics and Submeta for some new instructionals!
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![[Roxi Rants] Advice for WHITE BELTS! How to fit strength training and BJJ into your week](https://s3.castbox.fm/bc/5e/ba/c64ded655c05357a19a020a8efbe2487e2_scaled_v1_400.jpg "[Roxi Rants] Advice for WHITE BELTS! How to fit strength training and BJJ into your week")
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