DiscoverReady to Roll; Chats with the Queens of Combat, BJJ and GrapplersLucas Hardie - Range of Strength on all things flexibility for BJJ
Lucas Hardie - Range of Strength on all things flexibility for BJJ

Lucas Hardie - Range of Strength on all things flexibility for BJJ

Update: 2025-02-24
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Chatting with long time legend Lucas Hardie about all things strength, flexibility, mobility and why it is important for a jiujitsu athlete. PLUS how to integrate it into your own training!You can find him on all channels at  @rangeofstrength  As always - let us know in the comments if you have any questions and if you're looking for program options, both myself and Lucas deliver online coaching services, you can find his on his page and mine at www.readytorollapp.comBig love.

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Lucas Hardie - Range of Strength on all things flexibility for BJJ

Lucas Hardie - Range of Strength on all things flexibility for BJJ

Roxi Smith