Are you wondering if alcohol is quietly disrupting your peace, your weight loss journey, or your walk with God?

This podcast offers a compassionate and practical path to discernment.

Denise is joined by Catholic sobriety coach Christy Walker, who shares her story of nearly three decades alcohol-free, and explains how drinking—especially “just one glass”—may impact your brain, your body, and your ability to stay aligned with the Holy Spirit.

Together, they explore how alcohol can dull your intuition, increase cravings, and sabotage your ability to surrender fully to God’s plan for your health.

You’ll gain clarity on the difference between sin, struggle, and strategy—and why shame has no place in this conversation. While this episode won’t tell you what decision to make, it will help you slow down and reflect: Is alcohol serving you, or subtly chaining you?

For Catholic women who want emotional freedom, spiritual growth, and physical healing, this conversation is a powerful place to begin.

For continued support, visit weightlosswiththeholyspirit.com.
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