✨ Are you ready to bring your weight loss journey closer to God in a new, practical way?

In this episode, Denise introduces the concept of Catholic weight loss—choosing to walk hand in hand with the Lord instead of relying on the secular world’s “eat less, move more” rules.

She shares how giving the Lord your first fruits through daily moments of surrender can transform not just your body, but your soul.

You’ll learn about the Walk-tober Challenge, a 30-walk journey where you’ll turn walking into worship, starting with just 3 minutes of conversation with God and growing deeper from there.

Denise also reimagines Mother Teresa’s paradoxical commandments for Catholic weight loss—reminding you that the world’s diets may push guilt, shame, and quick fixes, but God invites you to peace, patience, and care for yourself anyway. 💛

Step into this challenge and discover how your health journey was never between you and the scale—it’s always between you and Him. 🙏👣✨

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