✨ Have you ever had a great day ruined just by stepping on the scale?

In this bonus episode, I talk with Amanda, a busy mom of five, who discovered freedom by breaking out of autopilot eating, finding peace with her body, and focusing on non-scale wins 🙌.

She shares how leaning into Jesus helped her recognize chaos eating patterns, give herself permission to enjoy food without guilt, and celebrate victories like dropping two pants sizes even when the number didn’t change.

💜 If you’ve ever struggled with body image, emotional eating, or letting the scale control your mood, this conversation will remind you that your worth comes from God—not a number.

🎧 Listen now. Learn more at weightlosswiththeholyspirit.com  #WeightLossWithTheHolySpirit #ChristianWeightLoss #BodyImage #ChaosEating #NonScaleWins