Are you ready to bring your faith into your weight loss journey?

This podcast offers a powerful perspective shift for Catholic women who want to feel spiritually aligned, emotionally free, and supported in their health goals.

Denise will challenge the way you’ve been taught to approach weight loss—revealing how secular methods can unintentionally create mini gods out of things like food, the scale, control, and perfection.

You’ll explore what it truly means to follow a faith-based weight loss approach, allowing your Christian health journey to reflect your values, not diet culture. Denise will guide you in recognizing emotional eating triggers, reframing your beliefs around food, and learning how to walk closely with God in your weight loss journey.

This is about freedom, not restriction. You’ll come away with clarity, hope, and a deeper sense of connection with the One who created you.

For further support and guidance, visit weightlosswiththeholyspirit.com to learn more.

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