In today's episode, the last episode of season 1, I am diving into what it means to be your own health advocate.

If you've ever left a doctors appointment frustrated, confused, unvalidated and unheard, this is going to be a valuable episode for you.

In it I discuss:

• Conventional health versus functional health, how they differ
• Acute care versus chronic care
• Five ways to prepare ahead of time to get the most from your doctors visits
• A simple three step process you can follow if you don't get the answers you're looking for from conventional medicine

Drop your suggestions for season 2 topics here (It's anonymous!)

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