Bonus Episode 155! Ketones, Pre-Race Confidence, Iron Testing, Training Adaptations, Cheating News, and More!
Update: 2025-07-18
Description
It's a rapid-fire Q+A David-only episode! These are always full of questionable takes, so remember: everything I say is probably wrong, unless you agree with it, in which case I am very confident in that point.
Find the bonus episodes here: https://open.spotify.com/show/1tXr27x53HLBXUbwLO4WLz?si=c6f1da33b7024e2c
Topics this week:
the world record marathon and doping
ethical ramifications of the news
post-exercise ketone timing
pre-race anxiety and confidence
iron testing and levels
bike racing etiquette and being "deferential" in life
Long-term fatigue
improving bone mineral density
training adaptations
improving chronically low iron
feeling worse in winter
ethical quandaries at the USA Champs and
lots more!
We love you all! HUZZAH!
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
