Are you ready to experience true freedom from food struggles?

In this episode, Denise introduces you to Ciara, a graduate of 63 Surrendered, who went from daily binge eating and negative body image to peace, confidence, and a 52-pound weight loss in just seven months.

You’ll hear how Ciara discovered the power of surrender, learned to let go of control, and invited the Holy Spirit into her weight loss and emotional healing journey.

Denise will guide you through what it means to identify when you’re not surrendered, how to shift into trust, and why aligning with God’s strength—not your own—leads to lasting weight loss success.

You’ll also learn practical tools Ciara used, like the surrender novena, faith-based weight loss strategies, safe eating plan, and daily practices that brought her calm, consistency, and lasting transformation.

This episode will inspire you to see that you don’t have to fight food and weight alone—true freedom, peace with food, and spiritual strength are possible when you say yes to Jesus.

For more support and to begin your own surrendered weight loss journey, visit weightlosswiththeholyspirit.com. 
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