Cross Training, Functional Training and More with Zig Ziegler, The Sports Kinesiologist

Update: 2015-05-09

Description

Are you mixing up your training programs or are you doing too much of the same exercise? Discover how to develop balance throughout your body by introducing the right exercises for you!

This episode originally aired as a "live" broadcast on NBC Sports Radio's Fitness from the Ground Up in Phoenix - 5-9-2015

Comments

In Channel

Welcome to Z Athlete Factory with Zig Ziegler-The Sports Kinesiologist

2023-01-3010:45

The RunRite Challenge with Zig Ziegler (Full Broadcast)

2018-01-0659:54

Creating Vision and Plan: How to Run 20% Faster & Eliminate Runner Related Injuries!

2022-09-0116:32

Zig Ziegler on Coaching: What you don't know, you don't know!

2022-05-2013:56

The Average Athlete Achieves Results "In Spite Of"... The Average Coach

2023-04-0713:42

Why training programs should focus on building athletes from the ground up

2022-12-2705:30

The Top Benefits of Your Training Program by Zig Ziegler - The Sports Kinesiologist

2022-09-1001:35:51

Track and Field Legend Bob Beamon joins Zig Ziegler The Sports Kinesiologist

2022-08-0101:13:30

Zig Ziegler - The Sports Kinesiologist! What to expect!

2022-05-1001:24

What is The RunRite Challenge with Zig Ziegler (Full Broadcast)

2018-01-1359:52

Imbalances! Paying Attention to Sets and Reps and How They Impact Your Performance.

2015-07-1858:31

Part 2 - Male vs Female Athletes: Should there be a difference in how you train?

2015-06-2746:20

Part 1 - Male vs Female Athletes: Should there be a difference in how you train?

2015-06-2747:03

How to Achieve Fitness from the Ground Up with Zig Ziegler The Sports Kinesiologist

2015-06-1301:36:15

Runners! How to improve your Runner Performance with Zig Ziegler, The Sports Kinesiologist

2015-05-0901:31:00

Cross Training, Functional Training and More with Zig Ziegler, The Sports Kinesiologist

2015-05-0901:33:25

Track and Field! Zig Ziegler spends the day talking with Brophy College Prep coaches and athletes

2015-05-0247:43

The Importance of Cross Training for Runners and Any Athlete with Zig Ziegler - The Sports Kinesiologist

2015-04-2501:33:25

Part 1: How to Transform Your Golf Swing with Zig Ziegler, The Sports Kinesiologist

2015-04-1101:15:48

What It Takes to Be in A Super Bowl and Bonus Tips from The Phoenix Open with Two Former NFL Players

2015-01-3101:34:03

00:00

Cross Training, Functional Training and More with Zig Ziegler, The Sports Kinesiologist

#box-pro-ellipsis-176143631450140{-webkit-line-clamp:2;}Cross Training, Functional Training and More with Zig Ziegler, The Sports Kinesiologist

Cross Training, Functional Training and More with Zig Ziegler, The Sports Kinesiologist

Zig Ziegler

Cross Training, Functional Training and More with Zig Ziegler, The Sports Kinesiologist