DiscoverZig Ziegler-The Sports KinesiologistThe Top Benefits of Your Training Program by Zig Ziegler - The Sports Kinesiologist
The Top Benefits of Your Training Program by Zig Ziegler - The Sports Kinesiologist

The Top Benefits of Your Training Program by Zig Ziegler - The Sports Kinesiologist

Update: 2022-09-10
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Understand what you get out of your training program. Zig Ziegler, The Sports Kinesiologist takes you through his top benefits of why you should start and continue a training program


What's in it for you? More than you think! 



  • How exercises impacts your sleep

  • How exercise impacts your body's chemical functions

  • And much more! 


Originally aired "live" on NBC Sports Radio's Fitness from the Ground Up in Phoenix on 7-11-2015

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The Top Benefits of Your Training Program by Zig Ziegler - The Sports Kinesiologist

The Top Benefits of Your Training Program by Zig Ziegler - The Sports Kinesiologist

Zig Ziegler