How to Achieve Fitness from the Ground Up with Zig Ziegler The Sports Kinesiologist

Update: 2015-06-13

Description

We focus on the six objectives of the Fitness from the Ground Up program and what it means for you!

To an understandings for the basic functions of the body when it comes to human movement.

The difference between programs based on Muscle Physiology vs. Kinesiology

Are your muscles activating and joints moving properly?

Every single muscle, segment (bone) and joint in the body has a job to do!

To learn more or discover what you can do to achieve Fitness from the ground up visit www.zathletefactory.com

Originally aired "live" on NBC Sports Radio's Fitness from the Ground Up in Phoenix on 6-13-2015

Comments

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Part 2 - Male vs Female Athletes: Should there be a difference in how you train?

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Track and Field! Zig Ziegler spends the day talking with Brophy College Prep coaches and athletes

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The Importance of Cross Training for Runners and Any Athlete with Zig Ziegler - The Sports Kinesiologist

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Part 1: How to Transform Your Golf Swing with Zig Ziegler, The Sports Kinesiologist

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How to Achieve Fitness from the Ground Up with Zig Ziegler The Sports Kinesiologist

#box-pro-ellipsis-17614565476708{-webkit-line-clamp:2;}How to Achieve Fitness from the Ground Up with Zig Ziegler The Sports Kinesiologist

How to Achieve Fitness from the Ground Up with Zig Ziegler The Sports Kinesiologist

Zig Ziegler

How to Achieve Fitness from the Ground Up with Zig Ziegler The Sports Kinesiologist