Part 1 - Male vs Female Athletes: Should there be a difference in how you train?

Update: 2015-06-27

Description

Gender biases

Are there exercises only for male or female athletes?

What does the science about the human body say?

What is the most important piece of equipment you will always use when you train?

How has your life impacted your physical response to training today?

The Physical Performance Factors

To learn more or discover what you can do to achieve Fitness from the ground up visit www.zathletefactory.com

This episode was originally broadcast "live" on NBC Sports Radio's Fitness from the Ground Up in Phoenix on 6-27-2015

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