DiscoverZig Ziegler-The Sports KinesiologistThe Importance of Cross Training for Runners and Any Athlete with Zig Ziegler - The Sports Kinesiologist
The Importance of Cross Training for Runners and Any Athlete with Zig Ziegler - The Sports Kinesiologist

The Importance of Cross Training for Runners and Any Athlete with Zig Ziegler - The Sports Kinesiologist

Update: 2015-04-25
Share

Description

We're talking cross Training on Fitness from the Ground Up. Essential for improving runner performance and eliminating injuries! 


Originally aired "live" on NBC Sports Radio on 4-25-2015

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The Importance of Cross Training for Runners and Any Athlete with Zig Ziegler - The Sports Kinesiologist

The Importance of Cross Training for Runners and Any Athlete with Zig Ziegler - The Sports Kinesiologist

Zig Ziegler