DiscoverZig Ziegler-The Sports KinesiologistWhy training programs should focus on building athletes from the ground up
Why training programs should focus on building athletes from the ground up

Why training programs should focus on building athletes from the ground up

Update: 2022-12-27
Share

Description

If you are an athlete or coach looking for ways to improve sports performance and eliminate injuries in individual athletes, tune in to discover how to identify the unique physical limitations, strengths, weaknesses, and compensations for each individual athlete! Subscribe for weekly updates! 

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Why training programs should focus on building athletes from the ground up

Why training programs should focus on building athletes from the ground up

Zig Ziegler