What is The RunRite Challenge with Zig Ziegler (Full Broadcast)
Description
Do you have what it takes to enter and win The RunRite Challenge? If you are open to taking a look at yourself and identify what areas you can improve, The RunRite Challenge is for you!
How to complete The RunRite Challenge? Zig shares ways to evaluate yourself. The rules of the challenge and how to transform your runner performance!
Why The RunRite Challenge?
Have you noticed that 10 coaches will teach 1 drill to 10 athletes, and each athlete will do that drill 10 different ways. Most coaches will translate that into 100 different ways to do 1 drill. When in fact, it is 100 different ways to compensate for what we thought we saw, heard, and felt.
Listen as Zig breaks down the the two or three things you can do to impact each of your eight physical performance factors
- Balance
- Coordination
- Strength (Individual Muscle Strength)
- Flexibility (Individual Muscle Flexibility)
- Endurance (Specific Muscle Endurance)
- Technique (Activity or Exercise Specific)
- Vision (Mindset)
- Power
Originally broadcast live for the first time on ESPN Radio-Denver Jan 13, 2018.
United States
