DiscoverJ3 UniversityDeveloping Mental Toughness on Prep - J3U Podcast // Eps.149
Developing Mental Toughness on Prep - J3U Podcast // Eps.149

Developing Mental Toughness on Prep - J3U Podcast // Eps.149

Update: 2024-11-06
Share

Description

In this episode, John and Luke discuss what it looks like to become mentally tough during prep.


Thanks for watching! Want to learn how we create world-class athletes or become one yourself? Check out the links below at J3U.


J3U Coaching https://j3university.com/j3u-coaching/


J3 University https://j3university.com


Applied Hypertrophy Optimization https://j3university.com/funnel/aho/applied-hypertrophy/


The Female Module https://j3university.com/funnel/female-module/female-module/


 

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Developing Mental Toughness on Prep - J3U Podcast // Eps.149

Developing Mental Toughness on Prep - J3U Podcast // Eps.149

John Jewett III