Dr. Justin Reyna - Fixing the Broken Bodybuilder - J3U Podcast // Eps.151
Update: 2024-11-19
Description
In this episode, John and Luke are joined by Dr. Justin Reyna from The Modern Movement to discuss how to fix the broken down bodies of high level athletes.
Thanks for watching! Want to learn how we create world-class athletes or become one yourself? Check out the links below at J3U.
J3U Coaching https://j3university.com/j3u-coaching/
J3 University https://j3university.com
Applied Hypertrophy Optimization https://j3university.com/funnel/aho/applied-hypertrophy/
The Female Module https://j3university.com/funnel/female-module/female-module/
Timestamps:
Intro 00:00
Global Approach to Rehab 03:20
Standout Red Flags 18:00
Soft Tissue Work 32:03
Getting Started in Rehab 42:15
Closing Discussion 56:20
Comments
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
1.0x
