Stop Doing Pump Workouts - J3U Podcast // Eps.136

Update: 2024-08-06

Description

In this episode, John and Luke discuss pump sessions and why you should not be doing them.

Thanks for watching!

Want to learn how we create world-class athletes or become one yourself? Check out the links below at J3U.

J3U Coaching https://j3university.com/j3u-coaching/

J3 University https://j3university.com Applied Hypertrophy Optimization

https://j3university.com/funnel/aho/applied-hypertrophy/

The Female Module https://j3university.com/funnel/female-module/female-module/

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Stop Doing Pump Workouts - J3U Podcast // Eps.136

#box-pro-ellipsis-173227888267029{-webkit-line-clamp:2;}Stop Doing Pump Workouts - J3U Podcast // Eps.136

Stop Doing Pump Workouts - J3U Podcast // Eps.136

John Jewett III

Stop Doing Pump Workouts - J3U Podcast // Eps.136