Science is Ruining Bodybuilding - J3U Podcast // Eps.135
Description
In this episode, John and Luke combat the notion that research, studies, and numbers are what create results and help to find a balance between research and anecdote to push the needle forward and deliver the best results possible.
Thanks for watching! Want to learn how we create world-class athletes or become one yourself? Check out the links below at J3U.
J3U Coaching https://j3university.com/j3u-coaching/
J3 University https://j3university.com
Applied Hypertrophy Optimization https://j3university.com/funnel/aho/applied-hypertrophy/
The Female Module https://j3university.com/funnel/female-module/female-module/
Time Stamps:
Intro 00:00
What's Wrong With Science? 02:40
Closing the Gap 08:06
Assessment 15:54
Changing the Variables 22:05
United States
