DiscoverReady to Roll; Chats with the Queens of Combat, BJJ and GrapplersDr Christle Guevarra - GLP1's, Recovery principles and Jiujitsu competitions
Dr Christle Guevarra - GLP1's, Recovery principles and Jiujitsu competitions

Dr Christle Guevarra - GLP1's, Recovery principles and Jiujitsu competitions

Update: 2024-11-05
Share

Description

Join me as Dr Christle talks openly with her experiences around GLP1's, Competing in BJJ, recovery principles and rolling as a smaller person!

You can find Christle on Instagram @dr.christle to follow along her journey

Online app access can be found at www.readytorollapp.com and you can find me, Roxi, your host at @coachroxi on instagram

If you ever have questions or guests you would like me to host - please shoot me a DM!

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Dr Christle Guevarra - GLP1's, Recovery principles and Jiujitsu competitions

Dr Christle Guevarra - GLP1's, Recovery principles and Jiujitsu competitions

Roxi Smith