E215 - Neurodivergent Nutrition
Description
Dietitians Aidan Muir and Leah Heigl delve into the complexities of neurodivergent nutrition. They discuss the unique challenges faced by neurodivergent individuals and share strategies for managing nutrition.
(0:00 ) - Introduction
(1:29 ) - What is Neurodivergence?
(4:07 ) - The Spectrum & Support Needs
(5:44 ) - Internalised Ableism & Masking
(7:01 ) - ND-Specific Barriers to Lifestyle and Health
(9:24 ) - Reducing the Mental Burden of Nutrition
(14:57 ) - Accommodations & External Support
(19:55 ) - Reframing Success in ND Health
(21:11 ) - ND Intersectionality
(24:03 ) - ND Nutrition Toolbox
(37:26 ) - Final Reflections
WEBSITE: https://www.idealnutrition.com.au/
PODCAST: https://www.idealnutrition.com.au/podcast/
INSTAGRAM: https://www.instagram.com/idealnutrition__/?hl=en
Our dietitians 👇
Aidan Muir @aidan_the_dietitian
Leah Higl @plantstrong_dietitian
Tyler Brooks @lift_dietetics
Hanah Mills @hanahmills
Samantha Staines @nourished.by.sammy
Monica Cvoro @fuellingperformance
Josh Wernham @josh_does_health
Katelyn Bowden @katelynbowden_dietitian
Sophie Andrew @soph.dietitian
Torwen Eerkens @fullyfuelled_
Bella Murdoch @enrichnutrition
Anna McKay-Lowndes @am.dietitian
United States
