Top Ten Teas We Love

Stic of dead prez and his Wife of over 25 years, Nutritionist Afya Ibomu – welcome you to this episode of the RBG FIT CLUB Podcast! A Fresh Perspective on Healthy Living! 
This episode is TOP TEN TEAS WE LOVE

  • For the main course, Stic and Afya share their top ten favorite teas - for daily sipping and for healing. As they count down their top ten choice sips, they explore some of the history of tea from different places around the world and discuss the benefits and best practices for enjoying more tea as a healthy alternative to other beverages. 

If you want to break the monotony and expand your beverage options so you have some much healthier alternatives than sodas, artificial energy drinks and coffee, you’ll get a lot of useful insights from this episode. Wings up! 

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