Dining Out Plantbased: We Got Options! 

Stic of dead prez and his Wife of over 25 years, Nutritionist Afya Ibomu – welcome you to this episode of the RBG FIT CLUB Podcast! A Fresh Perspective on Healthy Living! 
This episode is DINING OUT PLANT BASED - WE GOT OPTIONS!

  • For the main course, Stic and Afya reveal their passion for being foodies and their love for trying new restaurants as they talk about how they are able to consistently find and enjoy a wide range delicious of healthy food choices when dining out or traveling. 
They discuss key tips so you can confidently order great tasting, healthy foods when dining out from a range of cuisines and also what to look out for if you are plantbased.

If you eat out more than you cook in but want some tips for healthier choices to expand your options, or if you are new to eating healthier and you are wondering what to eat when you go out - which cuisines have the most plantbased fiendly options - how to help others help you when ordering with special diet concerns - and more - you’ll get a lot of useful insights from this episode. And you’ll be hungry! Lol Wings up! 

  Wellionaires Spotlight: Jamila Crawford Pecou, Lifestylist, Vegan chef, Vegan travel advisor and CEO of the blog  www.EARTHCANDYARTS.com

Be sure to check out our online shop at www.RBGFITCLUB.com for premium healthy lifestyle tees, fit hop music, allergy friendly plant-based books and more! Sign up to the email list for 15% off your next purchase from the RBG FIT CLUB SHOP. 

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•Follow Afya on Instagram: @AFYAIBOMU 
•For Bookings:  Contact@RBGFITCLUB.COM
•Stic & Afya Press Kits available upon request