Stic of dead prez and his Wife of over 25 years, Nutritionist Afya Ibomu – welcome you to this episode of the RBG FIT CLUB Podcast! A Fresh Perspective on Healthy Living! This episode is RBG FIT CLUB  Healthy Eating Guide: How we keep it green with a gangsta lean.

• For the main course, Stic and Nutritionist Afya share their philosophy for healthy eating. They get into the science and specifics of a primarily plant based diet and how anyone, meat eaters alike, can create a diet for themselves that is satisfying, healthy and balanced. 

Wellionaires Spotlight: Keith Tucker founder of Hip Hop is Green, Phresh Start Magazine and the 10th Element of Hip Hop.

• If you are looking for some simple practical ways to eat healthier and enjoy it without all the propaganda, dogma and judgements; you’ll resonate with this episode. Wings up! 

• Be sure to check out our online shop at www.RBGFITCLUB.com for premium healthy lifestyle tees, fit hop music, allergy friendly plant-based books and more! Sign up to the email list for 15% off your next purchase from the RBG FIT CLUB SHOP. 
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• Follow Stic on Instagram: @STIC
• Follow Afya on Instagram: @AFYAIBOMU 
• For Bookings:  Contact@RBGFITCLUB.COM
• Stic & Afya Press Kits available upon request