Ep 26 - When to stretch & how to start counting macros

Update: 2023-01-13

Description

Fitness professionals Adam and Danielle answer: 1. Should you stretch before or after your workout? 2. How should you start counting macros?

Comments

In Channel

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Ep 34 - Maintenance Mode & Supplement Staples

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Ep 31 - Poop!

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Ep 30 - Training For Golf & Tips for Hiring a Trainer

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Ep 29 - Choosing Protein Bars & Testosterone Optimization

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Ep 28 - Green Tea Benefits & Healthy Valentine's Day Ideas

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Ep 27 - All about Alcohol!

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Ep 26 - When to stretch & how to start counting macros

2023-01-1324:10

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Ep 26 - When to stretch & how to start counting macros

#box-pro-ellipsis-175974874094019{-webkit-line-clamp:2;}Ep 26 - When to stretch & how to start counting macros

Ep 26 - When to stretch & how to start counting macros

Adam Jacobsen

Ep 26 - When to stretch & how to start counting macros