Chapters

00:00 Exploring San Diego's Culinary Scene

02:59 Understanding Health Screening and Testing

06:51 The Importance of Blood Pressure Screening

14:02 The Role of Medication in Health Management

20:08 Evaluating Screening Tools: Sensitivity and Specificity

31:52 Probabilistic Thinking in Medicine

35:45 Health Optimization and Blood Testing

48:46 Navigating Lab Results and Lifestyle Factors

56:31 The Role of Coaches in Health Monitoring

01:01:15 Understanding the Limits of Training and Experience

01:02:01 The Dunning-Kruger Effect in Health and Fitness

01:02:47 The Importance of Medical Training in Interpreting Lab Results

01:05:13 Navigating Direct-to-Consumer Lab Testing

01:07:08 Ethical Considerations in Health Information Access

01:09:13 The Complexity of Lab Abnormalities and Their Implications

01:10:58 The Need for Comprehensive Health Education

01:12:13 The Ethics of Releasing Lab Results to Patients

01:17:05 The Role of Lifestyle in Health Management

01:19:18 The Validity of Food Sensitivity Testing

01:22:56 The Misconception of 'Gut Health' Testing

01:27:32 Final Thoughts on Health Testing and Lifestyle Choices

Links

PowerBuild6 Waitlist:

https://forms.gle/qhJz5zd2Q9t72NxJA

Where to find Jordan:

Instagram: www.instagram.com/jordan_barbellmedicine

Website: https://www.barbellmedicine.com/

My links:

1-1 Coaching: www.storeystrength.com 

Instagram: ⁠⁠⁠⁠⁠www.instagram.com/sstorey94⁠⁠

Youtube: www.youtube.com/@sstorey94

Spotify: https://open.spotify.com/show/4vuEGUqjwxZxiEkGMuUAIt

Download 12 FREE Strength & Hypertrophy Programmes: https://mailchi.mp/storeystrength/eu1a1m8m0h